Episode 6 of Season 3 takes a turn. There are no neighbourhood feuds here, just two small  households divided by a corridor coming together for a cuppa, enjoying the social act of community.. Helen's neighbour Jennifer brings Nana Madeleine over, whi

Episode 5 and Helen answers the phone, not expecting it to be her young actor friend René (with emphasis on the final syllable). He's just turned 16, and has a lot going on in his life. Helen doesn't pull her punches with him, but then neither d

Episode 4 and Helen is back at the Cheese Shop Cafe for her regular Single Shot Flat White. When she backs into the same customer as last time, she tries to make amends by paying for his coffee.. Welsh actor Edward Donnelly brings the unfortunate Evan to

Episode 3 of Season 3 finds Helen enjoying her morning walk while chatting with her granddaughter Susie. She shares her response to the two new films Susie recommended, "Don't Look Up" and "Tick Tick Boom", and Susie reveals that

Episode 2 of Season 3 finds Helen attending the opening of a showing of her friend Jean's watercolours at a local art gallery. She enjoys an elbow  bump with Deji, her son-in-law's boss, played by Tayo Aluko). They share some thoughts on parenti

Season 3 kicks off with Helen and her oldest friend Joey,  sharing their thoughts  on the phone about lost clichés, odd  earrings and stampeding generations..And please rate and review the programme in your favourite podcasting app, or on the website AmIO

Season 2 is brought to a close with Episode 17.  Helen and her daughter Janey can rub each other up the wrong way, but they love each other, and hopefully can find a way to reconcile their differences.  If only Janey's daughter Susie doesn't put

In Episode 16, Helen shares her fears about spending too much time on Facebook with her old friend Joey Wilkinson.  Is this an unhealthy attachment to social media?  If so, what to do about it? Flloyd plays both Helen and Joey, and she is joined by Allana

Episode 15 finds Helen preparing a late luncheon of toasted cheese. Her granddaughter Susie has something on her mind, so she calls her Gran for a chat. What could possibly go wrong?This is an independent podcast, no adverts or sponsorships, so any suppor

Episode 14 of Season 2 finds Helen on a train, returning home after spending a few days in Hampshire with a friend.  An elegant elderly lady asks to sit with her, and doesn't seem to know where she is going. Helen is not one to jump to obvious conclu