Adventure Life with Aaron Linsdau

Adventure Life with Aaron Linsdau


Fit in Your Forties Podcast – Best Time to Work Out

August 27, 2019

What’s the best time to work out for someone in their forties? Early in the morning? At midnight? On your lunch break? Aaron talks about arguably the best time of the day to consistently exercise and work out. He explains why he uses this time rather than any other part of the day.