Against The Cage Podcast – Episode 3
Workout & Training Routines
A. Staying in shape
B. Personal workout routines
C. Average fight camp
D. Recommendations for getting into fighting shape
Coaches Corner
A. Coaching techniques
B. His legacy as a coach
C. What drives him to coach
D. Qualities to look for in a coach
Mental Health In Fighters
A. Battle with depression
B. Managing depression while training and competing
C. Advice for fighters struggling