This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." This is part one of our discussion on chapter 9, "Exercise, Diet, and Supplements."
We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. 
 For more info, visit: http://www.DrummerAndTheGreatMountain.com