Today was awesome as I got to spend some time with Alex at Pepper Boxing!  Alex shares his incredible story of how he came to be a boxer and what led him to use his skills to help others in the world of fitness.

An old school vibe paired with modern day training methods, Pepper Boxing is the new industry leader for the ever evolving group fitness experience. By re-imagining a boxer’s training ritual, we’ve created a full-body workout incorporating high-intensity rounds of shadowboxing, heavy bag work and weighted bar exercises.
Pepper Boxing is a 50 minute workout to both lose and find yourself.

Check out Pepper Boxing:

Via website: www.pepperboxing.com

Via Instagram: @pepper_boxing & @pepper_boxing_ATL