What's going on, guys, Doc Danny here with the Active Atlanta podcast and today, we're going to do a case study with one of my favorite clients that I've had a chance to work with in the past few years, Ken Rose. Ken is a professional who works for an organization here in Atlanta, he's a parent, He's got three kids, he's an avid cyclist, he's a soccer ref.  You have probably yelled at him at some point if you have a kid in inner Atlanta!  With that said, I think it would be great to highlight what he's doing and what I learned from him and how he fits all together.  If you enjoy this episode, please leave us a review on iTunes!  We would appreciate it!