New Year's Resolutions are a waste of time. It's official! As soon as you tell yourself you've got to give something up, or deny yourself - every fibre in your being wants it just that little bit (or a lot) more! So, instead of purgatory, why not go for

This is a very special podcast as it includes all the ActionPodcast coaches. Join Paul, Sam, Chris and Gina as they talk about their experiences with ActionPodcast in the last year. We talk about the comments we received from our listeners always make ou

With just one week to go the festive period is already in full swing. Now is your change to blow everything that you've worked so hard for over the last year........ Well of course that's what everyone is saying to each other to justify the over eating,

This is a time of the year when our thoughts turn reflective as we look back at the year we've had. Can you say there's nothing you regret? Chris and Sam reckon it's not too late to turn things around - whether it is something that didn't happen or some

This podcast helps you beat the burnout with 5 top tips. The run-up to Christmas is an especially fraught time - especially for many female executives who are also juggling a family, parents and husbands/partners! Paul and Gina discuss simple ways you ca

We love getting topic suggestions! And this one from Libby was posted on our Facebook page Hey guys I just have a small question that maybe could be addressed.... I know you have done podcasts in the past with regards to confidence in scary situations bo

  Do you find yourself taking care of a lot of fairly small, quite inconsequential things when there is a really big issue that trying to get your attention? A difficult conversation, situation or an old issue that knocks your confidence? We all do

Here at ActionPodcast, we focus a lot on moving forward and setting goals. During this episode we spend some time talking about how you can make sure that you progress from a happy starting place. Learning to recognise your successes so far can really he

Sometimes, when we want to achieve something, complete something or simply get started, we can see obstacles that lie before us. What's harder is seeing the obstacles that lie within us. In this podcast, Chris and Paul discuss one of the things we do th

Time flies when you're having fun, but time also flies by when you're being really unproductive! In this podcast Paul and Chris discuss their simple strategies for maximising the use of their time, with emphasis on the process of planning. If you are loo