ActionPodcast
Latest Episodes
Are You Really Committed To Your Commitments?
Sometimes what we say and what we do are very different. Even when we say - or think - we're committed, our behaviour shows we're not fully on board. Whether it's going to the gym, starting that photography course you've always dreamed about, finding a ne
How to sucker-punch Psychobabble
Another intriguing topic request via Twitter, from @TamworthGrice on how to deal with psychobabble. We've all had the experience of someone giving us the most infuriating piece of advice, regardless of how well-intentioned it is - especially when they se
4 Questions for Navigating Change
Drawing on our own personal experience and those of our clients, Gina and Chris suggest four questions that can help you navigate through a significant period of change. Whether it be a new job, a new home or a new relationship, we all feel uncertain - an
Journal your way to success!
Special *extended* edition: don't let the word "journal" put you off! Regardless of whether you've not put pen to paper for decades, and the idea of writing without a computer keyboard seems a crime – it is still possible to make journaling work for you
The Challenges of Outsourcing & Delegating
Another great topic suggestion via Twitter, from @RizWasti on Outsourcing. Sam and Paul explore the process of outsourcing and compare it to the general delegation of a task; both can be quite a minefield if you aren't careful! So, just because you have
Does Goal Setting Automatically Mean Lots Of Planning?
We had a great question in from one of our listeners to the podcast. "Do you think that the more formal process of goal setting works better for everybody, and everyone should use it to achieve more?" Sam and Paul consider the options and situations whe
Yes, You Can Buy Happiness
If you're going to spend money, a simple difference in your choice can make the difference between short-term or longer-term happiness. In this podcast Gina and Chris discuss ways to buy happiness and also achieve fulfillment through gratitude. They refe
The Fastest Way to Better Answers
In this podcast, Sam and Chris explore a simple idea that can have a dramatic impact on your perspective in the moment, your enjoyment of your days and lasting effect for a more fulfilling life. Yes, it's that important.
Deadlines
We all have deadlines to meet. Even the most organised of us can find we are cutting it fine and doing things just in time! Sam and Gina discuss their own challenges with getting things done and explore breaking things down into chucks and having "medium
The Benefits of Being Creative
Sam and Gina discuss how becoming more creative – in their professional and personal lives – has not only given them increased self-confidence and happiness, but also impacted positively on their friendships and relationships. In this podcast they'll