It's that time of year again. It's cold outside and on some of our pillows. If you're one of those people then this episode is for you. We break down cuffing season during COVID and what to do/not do. Stay safe and cuff responsibly everyone. UNBOXED is a

In this episode we have an in-depth discussion on capitalism and whether it is the best system for Black people and communities to build wealth.    UNBOXED is a platform for real, authentic conversation on all things social, cultural, and everyt

In this episode we discuss anti-Blackness in the hip hop dance community and what needs to be done to address it. Join the conversation by leaving us a comment or emailing us your responses! Also be sure to subscribe to the podcast to receive the latest e

In this episode we're joined by some amazing ladies from Black Women Connect Vancouver (@blackwomenconnectvancouver) as we recap the entire Season 4 of the popular HBO series Insecure. Spoilers ahead! Join the conversation by leaving us a comment or email

In this episode we discuss the recent comments made by Lana del Rey against multiple Black female artists as well as the unique challenges Black women face within Black communities and externally. Join the conversation by leaving us a comment or emailing

In this episode we discuss the impact of the last few weeks of protests that have exploded all over the world in support of the Black Lives Matter movement as well as arguments for defunding the police. Join the conversation by leaving us a comment or ema

In this episode we discuss the police murders of George Floyd, Breonna Taylor and Regis Korchinski-Paquet as well as black outrage across the world, the problem with performative allyship and more. Join the conversation by leaving us a comment or emailing

In this episode we discuss various experiences that come with growing up in Black/African/Caribbean communities. Everything from generational trauma, dealing with pressures from family and beyond, how women's bodies are policed from a young age and more.

In this episode we discuss how insecurities can get in the way of building a healthy relationship. We also talk women earning more than men and if pretty privilege is really a thing. Comment below with your thoughts. Enjoy! Join the conversation by leavin

In this episode we discuss the recent incidents of racism and discrimination in the Chinese province of Guangzhou in the context of the Covid-19 situation. In April, there were multiple reports revealing African communities in China facing eviction from t