Own It with Jen Whitley
2. Anxiety and Depression, My Personal Journey
February 19, 2022
This episode is pretty tough, but it is one discussion that is needed. Mental health is a huge issue in our society today more than ever. Statistics this year says 1 out of 3 Americans suffer from depression. It is my heart to share my own experiences in
Hi! I’m Jen Whitley a wife, mom of two girls, entrepreneur, Pilates Studio and Mind Body faculty owner and Instructor in the DFW area.Juggling it all, being human through it all. A true empath and wanting to hopefully be a part of helping others in the
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