Dharma Seed - dharmaseed.org: Trudy Goodman's most recent Dharma talks
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Trudy Goodman: The Backward Step (Retreat at Spirit Rock)
May 02, 2023
(Spirit Rock Meditation Center) How to step back into awareness, into receiving each moment as awakening.
Trudy Goodman has practiced in the Zen and Theravada traditions since 1974. She founded InsightLA and Growing Spirit (a family program) in Los Angeles. She is the guiding teacher of the Institute for Meditation and Psychotherapy in Cambridge, MA.
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