It has been a MINUTE! Today, I am joined by Bex, a therapist and weightlifter as we talk about trauma, depression, and other mental health issues AND weightlifting. There are a quite a few times w

This one was so fun. Mary, Casey and I sit down in the Iron Pit gym and talk bowling, golf, relationships, doing laundry, and moving down to Indiana. I hope you love it.

Rae and I sit down to talk about changes in our day-to-day lives since I have been diagnosed with ASD. This episode is about our personal experiences and if you need help, please talk to a doc and see

Soete takes over the Pod (unintentionally) and we talk about my experiences with being autistic.  It gets pretty vulnerable, but I hope you enjoy. Note that this episode was recorded before I receive

Soete (AKA Alyssa) and I talk about our last competition we did up in La Crosse. We also share our thoughts on the new structure of the WSO's and all things weightlifting.

Wil Fleming has been the sport for a LONG time. He shares his insights into how the sport has changed in America and how he sees the future of weightlifting (Olympic or not).

Jerry Sanchez and I talk about broken camera shutters, film, the North American Opens Series 1, the fundamentals of photography. And a ton of other things. Jerry is new to photography and it was rea

Stew and I chat about purchasing camera equipment, mics, and computers without breaking the bank. We also talk about some strategies to get started in photography.

We talk weightlifting, food, coaching, and other random stuff.

Just me this week and I talk about my experience documenting the CrossFit Games. I talk about getting credentialed, learning on the fly, and pissing off Dave Castro. I hope you enjoy.