The Somatic Coaching Academy Podcast

The Somatic Coaching Academy Podcast


From Emotional Dysregulation To Regulation With Somatic Coaching

December 14, 2023

We live in a world that seems to be getting more chaotic by the day; when we add emotional dysregulation, we are in for an even more intense and heightened state. How do we bring ourselves down to that calm and centered space? Even more important, how do