How to choose the best baby formula to prioritize high-quality ingredients, evaluate organic options, and whether you can avoid corn syrup and seed oils.

The evidence on protein requirements in pregnancy, sources of protein, and supplementing with protein powders.

The evidence on choline supplementation during pregnancy and guidance on preparing for precipitous (very fast) labor.

The evidence on plant-based diets during pregnancy and key nutrients to focus on when following a vegetarian or vegan diet.

Listen to this episode for all the details.

How to navigate each stage of labor and birth from the start until you are on your own at home with your newborn.

Your pregnancy timeline from conception until birth, including baby development, changes in your body, and to-do items each month.

Simple steps you can take during pregnancy to ensure a seamless transition and prepare your dog for a new baby.

Tips for weaning your child without stress or anxiety, including when to stop breastfeeding, how to do it, and advice to make it easier.

The top five reasons moms stop breastfeeding early and how you can avoid these issues to reach your breastfeeding goals.