The evidence on placenta encapsulation, its potential benefits, risks, and strategies for working through skepticism from your partner or doctor.

Troubleshooting newborn issues, including jaundice, diaper rash, baby acne, cradle cap, colds, fevers, gas, vomiting, and colic.

Understand how ultrasounds estimate your babys size, their accuracy, and what these measurements mean for your pregnancy.

Discover what to expect in the first weeks with your newborn, including tips for breastfeeding, diapering, umbilical cord care, soothing techniques, and bathing basics.

Evidence-based interventions for heartburn relief during pregnancy and the safety of antacids, H2 blockers, and PPIs.

Discover the science-backed benefits of gratitude during pregnancy and learn simple practices to incorporate this powerful habit into your life.

Tips and strategies to navigate the holidays during pregnancy, from managing symptoms to juggling holiday events and preparing for your baby.

How to prepare for the golden hour, prioritize bonding, and navigate procedures to maximize the time after birth with your baby.

The administrative tasks you are responsible for after having a baby and how to stay organized navigate these new responsibilities.

Practical tips to minimize risks associated with plastic baby bottles and the pros and cons of alternatives.