Episode 2 of the NovaJames Virtuosity & 2 Ducks Fitness Podcast. Today we will continue talking about the upcoming 3 week Jump Start Challenge and more specifically what we will be eating and how much for the challenge.

NoveJames Virtuosity and 2 Ducks Fitness podcast episode 1 A short podcast discussing the upcoming 3 week “Jump Start Challenge” starting on February 5th. Sign-up deadline is January 29th so get over to the shop and sign-up today!

Test podcast for the 2Ducks. A fitness lifestyle podcast.