Today we explore the concept of the inner voice or conscious voice and how it guides decision-making. The inner voice is described as a feeling or knowing rather than an actual voice. It is the filter

In this conversation, John and Henry discuss their experience of witnessing a solar eclipse and reflect on the importance of taking time to appreciate the wonders of the universe. They emphasize the n

In this conversation, The Universal Lens discusses their recent experiences and reflections on the concepts of God and the universe. They share personal stories about praying to God and manifesting th

In this episode, John F Emilio invites his life long friend Anthony Lisi(Retired NYPD ESU Sergeant) to join him on the show. They discuss the power of friendship and loyalty and what a tribe is and

We welcome John Skomski as he shares his journey of overcoming panic and anxiety and how it led him to start his podcast, Think, Live, Repeat. He also discusses the concept behind his brand, Go Calm Y

In this episode we discuss the power of acceptance and rewiring thoughts and the traps that we can fall into. The practice of acceptance and attention and the empowerment it brings is a catalyst and

In this conversation, we discuss the power of rewiring the subconscious mind and the impact it has on our thoughts, beliefs, and actions. The connection between the mind and body and how mindfulness

Today we discuss the power of downplaying and how it shapes our perception of ourselves. We explore the influence of childhood conditioning and the stories we tell ourselves. We emphasize the importan

Today we discuss the power of choice and the importance of not attaching to thoughts. They explore the concept of limiting beliefs and how to overcome mental blocks that keep you from living your valu

Today John and Henry discuss the importance of acceptance and living a valued life. They explore the concept of choosing to engage with beneficial thoughts and the power of reframing language. They em