The Universal Lens
Episode 64 - Go Calm Yourself with special guest John Skomski
March 02, 2024
We welcome John Skomski as he shares his journey of overcoming panic and anxiety and how it led him to start his podcast, Think, Live, Repeat. He also discusses the concept behind his brand, Go Calm Y
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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