The Universal Lens
Episode 63 - Forming new thought patterns with an anxious mind
February 23, 2024
In this episode we discuss the power of acceptance and rewiring thoughts and the traps that we can fall into. The practice of acceptance and attention and the empowerment it brings is a catalyst and
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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