The Universal Lens
Episode 59 - Living a valued life in the face of (insert your issue)
January 17, 2024
Today John and Henry discuss the importance of acceptance and living a valued life. They explore the concept of choosing to engage with beneficial thoughts and the power of reframing language. They em
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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