The Universal Lens
Episode 57 - NEW YEAR SAME AWARENESS
January 02, 2024
The conversation explores the importance of living life now, regardless of circumstances. It emphasizes the practice of expressing gratitude. We discuss the challenges of overcoming anxiety and appreh
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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