The Universal Lens
Episode 56 - The true Holiday Gift
December 23, 2023
Today we discuss the true essence of the holiday season and the pressure of gift-giving. We emphasize the importance of experiencing the holiday through meaningful connections and being present with l
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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