The Universal Lens
Episode 54 - The roads may criss-cross, but we always come back to the main ave: Mindfulness
December 11, 2023
On this weeks episode, we let the conversation just evolve. We ended up flowing into many topics in which led us down many roads we branched off and touched on many things, somehow we always come b
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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