The Universal Lens
Episode 53 - Navigating intrusive anxious thoughts
December 06, 2023
Today we explore the topic of intrusive thoughts and their impact on all individuals, and particularly those with obsessive-compulsive disorder (OCD). We discuss the role of awareness in diffusing
Join John F Emilio and Henry Beltra as we talk about life and your relationship with your mind. Listen in as we discuss how we experience anxiety, unwanted thoughts, all emotions and feelings and how we react and don’t respond to them. If your tired of b
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