A Contagious Smile Podcast

A Contagious Smile Podcast


Lisa Dahl brings her wealth of knowledge regarding how to UNDIET

April 19, 2023

Lisa's message is about helping women learn to UNDiet their lives and discover their food freedom through her five pillars: Intuitive Eating, Mindful Eating, HASE (Health At Every Size), Self-Compassion, and Non-judgemental self-awareness. Lisa is