Karen Davies Coaching Podcast

Karen Davies Coaching Podcast


Latest Episodes

Ep 18 - Growth Mindset & Education
July 28, 2023

  Today we are going to talk about learning, formal education, mindset and about how war shaped the world wide school system!   When we are young we naturally do hard things: learning to walk, spea

Ep 17 - Age Does Not Matter
July 05, 2023

Age is just a number - you that you can achieving anything at any age.   If you've got a dream or a goal that you want to achieve, but you're  thinking "I'm too young, too old…", then I'm here to te

Ep 16 - Creating Change - Transformation 28
June 08, 2023

  I didn't consciously create change in my life until I was in my 30s. Don't get me wrong, I'd move jobs and cities, leave relationships, but all of this was done in silos, without any real strategy

Ep 15 - Settling - Region-Beta Paradox
May 16, 2023

If you're ready to change your life, then check out my new course - where we take 28 days to work together and transform your mindset and your life.   Episode 15 is all about not settling. We talk a

Ep 14 - Agitating Discomfort in Your Life
May 01, 2023

Are you too comfortable? Of course, everyone wants to be comfortable emotionally, financially, physically there's nothing better than feeling safe and secure, however this can be a problem. I was re

Ep 13 - Procrastination
April 28, 2023

The irony of the fact that I started writing this episode on procrastination in January 2020 (no I am not joking), and that I am only now getting round to publishing it, is not lost on me. I promise

Ep 12 - Weekends with Purpose
April 10, 2023

  I'm betting that your weekdays are on point and are dialled in: you know exactly what you’re doing and when, you know what time you’re getting up what time you’re getting breakfast  and it's the sa

Ep 11 - Getting Unstuck
April 03, 2023

Feeling stuck can be a frustrating and overwhelming experience, but with the right mindset and tools, you can break through those barriers and start moving forward towards your goals.   So, what doe

Ep 10 - Failure is Good
March 27, 2023

How do you view failure? What are your most cherished failures?  In this episode I share with just some of my multiple failures in life, and how they turned out to be blessings in disguise, or at leas

Ep 9 - Knowing When to Ask for Help
March 19, 2023

From being 'self sufficient' and never asking for help, to falling from a step ladder and breaking my leg - this was the journey that taught me that asking for help can be a skill and a gift.  This ep