Recharge, Rebuild & Restored

Recharge, Rebuild & Restored


Latest Episodes

Take Care of you!!
January 25, 2023

It's a new year!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/roslyn-scott-lewis/message

New Author emerges from an empty cup.
June 12, 2022

Francine, is well acquainted with multitasking, juggling many aspects of her life simultaneously, and always managing to squeeze in just one more thing when asked. She has a degree in psychology but has always been drawn to alternative modalities, and as

ITS OKAY TO STOP
May 23, 2022

It's ok to give yourself permission to stop and reboot your energy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/roslyn-scott-lewis/message

A Teacher who’s heart continues to beat for her community
April 25, 2022

Ft Mme Julie de Belle Born in Ottawa Ontario, but living in Quebec, Julie de Belle has been writing poetry in both official languages since her early teens. She was a member of the Literary Translators of Canada where she first trying her hand at translat

Resilience, Positivity, Inspiration. Tapping into the power within to serve others.
April 09, 2022

Ft Ms. Roen Higgins. Not only has Roen turned her life’s lemons into lemonade; she is serving it to others and teaching everyone she can that they too can make a refreshing beverage to sip on in their lives too. Roen Higgins is an award-winning spoken wor

The right place, at the God given right time.
March 16, 2022

Are you prey or do you pray? There comes a time when you must decide. Listen in on the way miracles can play out in more ways than one. Mrs Cheryl-Ann Stephen’s shares her miraculous journey from a brain aneurysm after just 3 months. --- Send in a voi

Happy International Women’s Day with R3nRoz
March 08, 2022

Celebrate International Women’s day with Roz as she shares ways to show your appreciation, encouragement and who has inspired her. --- Send in a voice message: https://podcasters.spotify.com/pod/show/roslyn-scott-lewis/message

CKUT Radio’s Gospel music host helps to sooth your soul in these uncertain times.
February 24, 2022

Featuring Mr. Christopher Heron. Host of CKUT’s Sunday gospel music program shares tips on becoming a radio host, life lessons and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/roslyn-scott-lewis/message

Black history month becomes W.I.B.C.A 365.
February 16, 2022

President Joan Lee is back with Black history month events and association updates. Encouragement, enlightenment and inspiration is still at the heart of the West Island Black Community Association. Great values, paying it forward and mentoring encompass

“Positively Driven” to help the community
February 07, 2022

****Black History Month**** Featuring Mr. Errol Johnson on R3nRoz very 1st Black history month show. Mr. Johnson believed he could and he has accomplished what he had dreamed. From working on trains, to years of insurance brokerage, to being the very firs