This show places an emphasis on how important it is to Let Go and Go Forward. This episode empowers and employ the individual to know the difference between truth and fact, be honest with self, and not be afraid or apologetic for the life pivot you make f

This is part 2 of Self care which covers the last 3 sectors which are Physical, Professional and Personal. Here I give some examples of each sector and also give a recap of all six sectors to include the importance of maintaining a balance of all six. Kee

This episode is to give insight, and education to listeners about Anxiety. With the pervasive impact of COVID-19 on our society, Anxiety has become even more intrusive. This episode is letting people know some of the signs and symptoms of anxiety. It is o

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