I’m chatting about limiting beliefs that I’ve been attempting to squash and how you can shift your limiting beliefs into empowerment!

Chatting about my journey of mental health. It is NOT weak to go therapy. Talking all about my journey and answering questions I get often about therapy!

Let’s talk about the different between self care and treating yourself!

Let’s talk about why I switched from a blogging platform to a podcasting platform! Oh and let’s chat about perfectionism...why the heck not?

Hey friends! And welcome to Wendel’s Love! A weekly podcast where I, Lelia Wendel, share my passion for cultivating a life of love for my family. I want to empower you to seek out small changes in your everyday rhythms that can, and will, lead to a more a