Hey Hey Hey Y'all! She's back at it..talking about is it your INTUITION or your TRAUMA I know I've struggled with this so let's talk about it ..plus life updates ..

first episode of 2023..it’s been awhile!!! HEY HEY HEY Y’ALL..let’s talk about grief! Grief from a loved one passing..relationships ending..F&@king grief!!! Grrrrrr! and what comes along with it! & what I’ve been up to …

This week's episode is about how to be there for the people in your life (friend's) without disrespecting yourself and your own needs...also discussing what's been going on with me,and some news from this Week.

This episode is going to be about Self Love...and the journey it takes to love your self...the good and the bad..and how to start loving yourself...and the way i practice Self Love.

Just talking about alittle bit of everything...news...relationships..my anxiety flaring up in other ways..people trying to enter your life again w no explanation for their exit...and why ive been missing..

What its like dating and having a relationship when you have a mental illness..

Talking about some current events,celebrity stuff...revisiting the past...having boundaries..

Letting go of people...Toxic people isnt always easy...but its definitely necessary.

Reality shows...and not looking at them so surface level anymore...digging deeper.

What my podcast is going to be focused on and sharing alittle backround story about myself.