Emotional Wellbeing Series

Emotional Wellbeing Series


Latest Episodes

Power Of Laughter
February 24, 2023

Is it acceptable to laugh out loud at work? What about with your guest or stakeholders? Is laughing too expressive? Is it a weakness or is it actually a strength? Join Milanka Fassse and Cathy Jongens as they share their findings about the importance of l

Emotional Flexibility II: Harnessing the power of emotions
June 23, 2022

Have you ever imagined a scenario that played out entirely different in the moment? In this podcast we talk more with Monque Schuurman, owner of Scout, professionals in recruiting, developing and coaching, to find out how emotions fill the gap between int

Emotional Flexibility I: Understanding the value of emotions
June 23, 2022

Do emotions have a place in the workplace? Yes, if you want to do business you need to learn to do business with emotions.  Join us as we chat with Monique Schuurman, owner of Scout, professionals in recruiting, developing and coaching, and learn abo

Stress Begrijpen
April 06, 2022

Deze podcast over Stress Begrijpen van HMSHost International en Move a Mountain is een vervolg op de eerste podcast van het duo, Being Mindful. In deze podcast gaan Eef Bruggink en Huib van der Zwaan van Move a Mountain in op de negatieve druk van stress,

Understanding Stress
April 06, 2022

This podcast on Understanding Stress by HMSHost International and Move a Mountain is a follow-up on the duo’s first podcast, Being Mindful. In this podcast, Eef Bruggink and Huib van der Zwaan from Move a Mountain will discuss the negative press of stress

Being Mindful
January 14, 2021

This first ever podcast by HMSHost International and Move a Mountain will provide you some insights on learning to be mindful. How to shake-off negative thoughts by changing small daily routines. Get back to feeling again, living again, enjoy again! Are y