Cosmo Conversations
Latest Episodes
Peace of Mind: What is Mindfulness for Black women?
As this year continues, images of various injustices of the Black community are still surging in the media. In the forefront of this all the discussion of mental health for Black women is a an expansive topic. This 3rd episode enters into that dialogue w
Hustle & Reset: The darker side of the hustle
This 2nd Cosmo Convo episode dives into the nature of the modern-day hustle in it's true form. It breaks down the common mantra of work brings success, but at what price for the average person. So be prepared to get this perspective for major takeaways in
Unpacking 2020
This 1st Cosmo Conversations episode is about unpacking the emotions felt in 2020 which was an unforgettable year for many on a national and global level. Relatable lessons learned from 2020 will be shared amongst the discussion. So prepare to unpack your