Today we're talking about flow. We're not talking about the Flo from those progressive insurance commercials. We're talking about the all-encompassing flow that takes over your body when you get into something that you really, really are into!  Do you hav

Have you ever felt like your intuition sets you apart in the corporate world?  Meet Dana Shamas, a former investment banker who defied norms and embraced her unconventional thinking. Her journey takes an unexpected twist as she delves into the spiritual r

“Self care doesn't have to take time. It's about the small things we do every day to take care of our body, our mind, and our spirit. - Biz Cush” SURVEY - Take 3 Minutes to shape the future of Happy Brain. Are you familiar with the constant cycle of overt

Do you want to experience greater fulfillment and personal growth in your life? Join us as Jem Fuller reveals the key to achieving improved well-being through daily actions and mindset shifts, allowing you to embark on a transformative journey towards a m

SURVEY ⁠⁠- Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. If you're feeling trapped in a cycle of anxiety and depression that hinders your ability to fully enjoy and engage in sexual experiences, then you

SURVEY ⁠⁠- Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. Get ready for an episode of the Happy Brain podcast that will empower you to take charge of your mental and emotional well-being in the most enjoyabl

SURVEY ⁠⁠- Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. If you're feeling overwhelmed and exhausted from constantly trying to please others and ignoring your own needs, then you are not alone! Despite yo

Don’t you wish you could have been there for your younger self?  Be that support that your younger self really needed? Rachel Weinstock shares her newest book Be Who You Needed, a book that is designed to be a guide for caring adults who want to help youn

SURVEY ⁠⁠- Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. Resources ◼️ Happy Brain Mental Wellness Tips and Resources ◼️Apple Podcasts - How to be More Consistent with Kevin Palmieri ◼️Spotify  -How to be Mor

SURVEY ⁠- Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. Susan Gold, an author and transformational life coach shares mental health tips and techniques from her book, "Toxic Family: Transforming Childhoo