Do you love a good piece of chocolate and then wonder why it always make you feel better? There are many reasons why chocolate is just . . . so . . . awesome! In this new podcast from Home Ec Express Podcast, learn all about this delicious food or, sh

There was recently a Sever Thunderstorm in our area of Oklahoma, and a good portion of Tulsa lost power for almost a week. The shocking thing was how many people did NOT know what to do! Are YOU prepared for a long term power outage or any other kind of

It is June and that means Stone Fruit is coming into season in orchards all across the country! Our favorite little stone fruit of course is the CHERRY! Did you know that besides being delicious, cherries are VERY good for you?? In this week's episode

If you watch the news or go on line, the financial and economic status of our country may seem a little scary, but do you know how you avoid feeling alot of the negativity in your own home? Sleep better? Have more PEACE? Getting YOUR Financial House in or

Can you believe Home Ec Express Podcast has 75 episodes?? That is alot of Life Skills that we have covered and we have only scratched the surface! I am back from my break for my daughter's wedding and thought I would recap it for you and share with

Oatmeal gets a bad wrap for being a little bit . . . boring. It is soooo not! In this week's episode of the Home Ec Express Podcast, you will learn why it is so good for you and easy ways to incorporate it into your diet. As a bonus, here is the lates

April 16th is National Mushroom Day! Sometimes the strange looks of mushrooms scare off people from giving them a try . . . for others, eating mushrooms is a culinary adventure! Did you know that they are really nutritious for you too? In this week's

Baking can be a mystery- especially the CRUST! In this week's podcast, I chat a little bit about pie baking, one of my favorite things to do! I also share the story of one of my dear friends and the birth of her business- The Pie Bar in Long Beach, CA

If there is one food/ingredient all young people should learn to cook, it is the most Eggs-cellent Egg! Not only are they delicious, but they are also a nutrition power house! As mentioned in this podcast, here is the corresponding You Tube Video- https:/

LAUNDRY!  Most people dread having to get all the laundry caught up, however, it is a necessary life skill for the rest of our lives.  Learning how to do laundry correctly is also important for making your clothing look good and last longer. &nb