The Anxious Journey of Heather Williams
Latest Episodes
Surviving a relationship break-up
Discussing the pain from a past relationship and the healing process we all embark upon.
Living with anxiety and how the journey started for me back un 2011
Over the years I have come to realise their are so many people out there struggling with anxiety in silence. I feel its important to open up and help others, by sharing my own experiences.
Making sense of Grief and feelings
When it comes to life, don't be afraid of them feelings you get with grief, we all work through it in our own way. My third podcast reflect some of them deep thoughts we go through on our journey.
Bereavement of losing a much loved brother
To be able to cope with the sadness of losing my brother. I have decided to try and express them hidden feelings and emotions by creating podcasts. I share some of my most inner thoughts and sadness at missing out on my brother's young sons life.
My personal experience of lockdown grief
How many of us have lost a love one during the pandemic through cancer and had very little support?