He's known as one of the most skillful and innovate grapplers in the world, with wins over many world-class opponents. On this week's episode the New York native and Black Belt under UFC legend Matt S

He's a commonwealth games Judo champion and a recent ADCC qualifier, with one of the most impressive highlight reels in the sport. On this week's episode Owen shared some insights into the challenges

Today's guest is Aussie Black Belt Jeremy Skinner. He's one of the most successful grapplers from down under, and a recent ADCC Trials winner. We had a great chat about everything from skill developme

He's a multiple time ADCC Trials winner and one of the top ranked -77kg grapplers in the World. On this week's episode, Taza shared some great insights into Team New Wave and their training methods, l

He's an ADCC Trials winner, Polaris Professional Champion, and one of the top ranked grapplers in the world, Ash Williams. On this week's episode, the Welsh standout shared some insights into his trai

Today's guest is one of the world's leading researchers in the areas of sleep science, jet lag and travel, chronobiology, shiftwork, performance, and more. Ian shared some great insights into the worl

He's an ADCC Trials Champion and one of the most successful European grapplers in recent years. In this week's episode the Finnish Black Belt breaks down his recent Trials win, how his journey has tak

He's a 3x EBI champion, ADCC veteran, and owner of one of the most exciting and unique styles in the sport. In this week's episode Geo gives some interesting insights into his early days of training a

He's one the most respected and popular coaches in the world, with a wealth of experience from years of training, competing, and coaching at all levels. On this week's episode, the Kentucky native sha

He's a brown belt world champion , and one of the most well known coaches in the sport. In this week's episode the Alliance Black Belt shared some great idea's on how to improve in all aspects of the