The Trust Yourself Podcast with Dr. Cailin O'Hara
Latest Episodes
Ep. 15: Self-Trust in Navigating Business Intuitively, Interview with Brittany Shulla
Dr. Cailin and Brittany Shulla explore the aversion that some sensitive, intuitive types have to working with a "coach," how intuitive entrepreneurs can have a structure and schedule that works for them, and why focusing on less allows you to create more.
Ep. 14: Trust that Vulnerability is the Way to Success in Business, Relationships and Life
I’m back! You being vulnerable and genuine and authentic…that really is the way. Whether you want success in your business or to attract love into your life or to grow your bank account… whatever it may be… the more that you can be who you *really* are, t
Ep. 13: Trust Yourself- Do Not Rush Anything
Do you find yourself rushing through the things you have to do, through life… leaving you feeling overwhelmed or frazzled, like you’re not getting anywhere? We get caught up in moving too fast, and this pulls us out of the natural flow and order that we a
Ep. 12: When “Bad” Things Happen After Following Your Intuition
Have you listened to your gut, followed your intuition… and then something bad happened? Something that you didn’t want or didn’t see you coming? When this happens, we can wind up doubting our intuition and not knowing how to trust ourselves again. But we
Ep. 11: Why Not to Trust Strategies- YOU are the answer, the path, and your destiny
You are your own destiny. There is one thing that we do that keeps us so separate from ourselves that we can’t find or stay on the path that is most meant for us. Let’s talk about it. What you choose is choosing you. So, when it comes to your purpose and
Ep. 10: Trusting When You Feel Like Sh*t- 5 Step Process
It can feel hard to trust ourselves and our path when we feel like complete sh*t. Sometimes we are so overwhelmed, disappointed, depressed, or furious that we keep sending ourselves into spirals. Whatever it is that you are facing, this five step process
Ep. 9: How to Trust Your Calling and Soul-Led Business
Do you feel called to something greater? Do you want to live from a sense of purpose and meaning? Maybe you have already created a business or are working on a project that feels soul aligned and guided. Maybe you’re just getting started and want to trust
Ep 8: How to Trust Your Business + Love it Into Existence
If you are a business owner and entrepreneur with a business that’s built from your heart and soul and passion… how much do you trust it? Do you have fear around your business? Do you have a hard time trusting its ebbs and flows? Let’s talk about how your
Ep. 7: Perfectionism- Getting Out of Your Own Way
Perfectionism is a time-sucking, creativity-draining trap. How can you overcome perfectionism in business? How can you just get things done without all of the anxiety and overwhelm? How can you get out of your own way and let things flow more naturally? D
Ep. 6: Trust Your Money- Your Salary or Clients are NOT Your Income
Have you wondered how to align with and call in the amount of money you actually want? Do you feel limited by your income or how much you charge clients to work with you? Your income is unlimited, but we operate within constructs that can hold us back. Al