A genuine apology offered, and accepted, is one of the most profound and vulnerable interactions we can share. But, why is accountability so hard? In this episode, I explore the concept of why apologizing can be so hard, the ways in which apologizing help

Starting something new is scary. Let's talk about why we may procrastinate starting new things and how to ease feelings of fear, lack, and worry about new beginnings: 1. Release expectations of the future 2. Trust yourself and your resilience 3. Stop the

Welcome to The Art of Being Human, the podcast. I'm so excited to dive into the vulnerability of being human in hopes to bridge the gap between our collective feelings of separation. This podcast will explore how beautiful being human can be, and how our