As far as businesses go, the ponderosa hurt some, healed some and birthed some new ones. Now that we are almost at a place of "normalcy" its time that us black business owners had THAT conversation so that we can get and keep our shit together. Get some p

Why do we make things so complicated by not being real with ourselves when it comes to boundaries? It could all be so simple. Well I am going to tell you all how I have been f*ckin up in this area and help you avoid the mistakes I have made.

Super depressed and hella anxious is NOT sexy but c'est la vie (such is life)! I want to give you an inside look into my mentally abusive, dysfunctional relationship with Depression & Anxiety. Stick around for ways to cope and support a loved one who

We're talking vulnerability on a a personal and a professional level. How I have managed to push through and ways that you can too. In order for anyone to actually know you, you have to actually let them KNOW you. So, I'm letting you in! 

Welcome, welcome to the show about everything, something and nothing. The spot to know, grow, learn and unlearn. Follow along with me on this journey and vibe with me. It's gonna be a fun one, I promise. Oh, this is just an intro, the dope stuff is coming