Exhausted and heavy? Anxious mind? A lack of clarity re: just about everything in the future? It's the energy of the total full moon lunar eclipse! But it's also other planets on top of that. And also way more than just the planets too, probably. Here are

October's Astrology is as jammed packed with action and predictably-unpredictable surprises as a Jurassic Park sequel movie. Get all the details and need-to-know dates in this quick but detailed astro update.  

We typically are very hard on ourselves as we move through the awkwardness of transition. This episode highlights the most important thing to pay attention to as we navigate change, and it may not be what you think it is. 

An off-the-cuff personal experiment in recording 'twenty minutes of something' without expectation or preparation. 

A short, centering meditation to support you on those days when your mind has pulled you into self-judgement.