I saw a hot girl yesterday and had to fight the irrational urge to punch her in the face. Why did I feel compelled to injure an innocent, pretty girl? What did I learn from my seemingly random episode of rage? Let me tell you. 

What happens when a breakdown becomes a breakthrough? This pilot episode is all about making the decision to start healing. I tell you about how and why I decided to start seeking treatment for Specific Phobia, my first EMDR therapy session, and how I'm s