The 7 Levels of Performance
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Arya Esfandmaz: Brazilian Jiu Jitsu and the Mental Game
December 15, 2019
Arya Esfandmaz is a Brazilian Jiu Jitsu competitor and black belt under Roger Gracie. Today he talks about his journey, why he competes, and how he focuses his mind to be at his best.
The 7 Levels of Performance helps athletes and peak performers breakthrough by applying simple, but powerful mental strategies.
Join your host, Chris Morgan, as he interviews accomplished athletes and experts to distill the secrets of mental success so
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