Gary Simonds, MD: Brain Health When we talk about staying healthy, we usually discuss diet or exercise. The one area that is often overlooked is the command center, the brain. Brain health is a critical piece of overall health. It controls the ability to

Jim Harshaw, Jr.: Success through Failure The fear of failing often stops people from moving forward or following a dream. But according to Jim Harshaw, Jr., every success story includes crushing failure, doubt, and uncertainty. Jim discusses how to maxim

Doug Dane: Letting Go Of The Past After a traumatic past, which includes kidnapping and physical, emotional and sexual abuse, Doug Dane beat the odds stacked against him to find happiness and success in his own life. Doug’s work is inspired by the steps h

Kevin Kelly: Advice for Life On his 68th birthday, New York Times bestselling author, Kevin Kelly, started to write down advice for his children about things he learned in life. That list turned into his new book, Excellent Advice for Living: Wisdom I Wis

Tanmeet Sethi, MD: Finding Joy When we experience a difficult time, we may believe that finding joy is too hard, too much to hope for, and only for those who are resilient enough. According to Dr. Tanmeet Sethi, joy is an innate human right accessible to

Guy Finley: The Seed of Possibility Many of us have a strong desire to become a better person. We read books and complete programs, and yet we still struggle. What we feel called to do can sometimes seem impossible. Guy Finley, is an internationally renow

Dr. Frieda Birnbaum: Saving a Marriage Millennials are opting for prenups in record numbers compared to previous generations. They are also more likely to simultaneously plan for divorce while preparing for their wedding, essentially assuming that it won’

Liz Hilliard: Find Your Strength After starting her own business in her fifties, Fitness expert, Liz Hilliard, realized that while she was empowering other women to be strong and more themselves, she wasn’t living what she was preaching. Having been raise

Emma Nadler: Finding Meaning in Life's Challenges Change is the one constant in life and yet most of us are addicted to certainty. We like life to be neat and tidy but the reality is, it’s anything but. One day, Emma Nadler got a call from her daughter’s

Christy Gibson, MD: Post Traumatic Growth Our bodies are built to respond to stress, but it’s easy to forget about your innate power when you are facing challenges.  According to Dr. Christy Gibson, it is possible remodel your brain to achieve post-traum