Autoimmune Disease & You

Autoimmune Disease & You

Latest Episodes

Episode 11: Beautycounter: Toxins & Your Personal Care Products!! (Unedited)
March 13, 2022

Beautycounter: Tune in and learn how to keep toxins out of your Personal Care Products!!  Ever wonder what toxins & chemicals are lurking in your lotions, make-up, shampoo and more? Tune in as Kate & I talk all things Personal Care *This is an older recor

Episode 1: Mindfulness & Meditation (Unedited)
October 22, 2019

Mindfulness & Meditation, two buzz words we hear a lot lately. Do we really know what they mean? How to use these techniques? What they truly do for our bodies?  Join me as I have some fun laughter filled chit chat with Mary Scholes, Medication Coach, Rei