The Mindwalker Method

The Mindwalker Method

Latest Episodes

The Self-Help Delusion
June 01, 2023

The idea behind “self-help” has good intensions. It aims to empower you to change your life for the better, and that sounds very glamorous, doesn’t it? The foundation that self-help is built on thoug

Mental Toughness - A 3D approach to success
January 13, 2023

When we think of the idea of success, whatever that might look like to you, how do we take the first step in achieving "success"? What does it take to achieve your goals and reach the desired outcomes

Getting over Guilt
November 26, 2021

Guilt has an incredible way of popping up even when we’re barely doing anything "wrong" at all.  Most of us learn guilt throughout normal childhood development.  Guilt alerts us when we’ve stepped o

How to get over Shame
November 12, 2021

Shame is among the most “use-less” of human emotions, with the power to convince us that that little voice in our head is right after all—you know, the one that says “You’re not good enough,” or “You’

How to deal with Blame
November 05, 2021

Life isn’t perfect. Things go wrong, mistakes are made, accidents and unforeseen circumstances happen, and at times our hopes get shattered. Through all of life's experiences and the challenges we eac

Are you a lover or a slave?
October 15, 2021

With all the mass hypnosis in the world today and the constant onslaught of who’s “right” and who’s “wrong”, what we “should” and what we “shouldn’t”, what is “acceptable” and what is “not acceptable”

Getting lost in your goals
September 16, 2021

With so much focus on goal setting, achievement of those goals, desired outcomes and always pushing forward towards bigger and better things... Society has taught us that there is no such thing as “en

The twin pillars of pain
September 03, 2021

The twin pillars of pain are the double concepts that create discomfort, pain and hurt for almost every person on the planet. What are these twin pillars? How do we navigate around them? Better yet...

How to use emotions to manifest anything
August 19, 2021

Emotions are the key to unlocking your creative power and begin to manifest what you truly desire in this life. But how would you do that? Where do you even begin? How do you go from feeling completel

How to prepare to achieve your desired outcome
August 12, 2021

Achieving your goals in life requires you to not only know where you are, know where you want to go and know what you need to get there… But it also requires you to prepare for the journey towards you