When something isn’t going the way you want it in life do you just get frustrated or shrug your shoulders and think that is the way it has to be? Well there is a second option… You can choose to pivot and create something different! In this episode, we a

Do you find yourself getting caught up in the seriousness of life? I know I do sometimes! It’s important to remember to enjoy the twists, turns, ebbs & flow of life.  What a wild ride and thrill this life is! In this episode I’m giving you a reminder

I remember as a kid thinking, “When I grow up I’m going to spoil my kids and be the coolest mom.” Do you feel me? Maybe you said this too. Now that I’m a parent though I realize that is the worst thing I could do for my kids. Spoiling literally means ruin

We all go through hard things in life although some seem to go through more than others do. When you are faced with life’s challenges, how do you handle them? In this episode, I’m speaking with Karen Wright. She shares her journey of loss and overcoming

We as humans are very good at justifying why our viewpoint is right and others are wrong. Do you find yourself judging others or getting upset because of judgment projected toward you? Any time you feel triggered you have two options. You can carry on fee

Do you often find yourself saying  “I’ll be happy when…“? This episode is a call to action to prioritize our emotional well-being and make conscious decisions to cultivate happiness in our lives.  Many people are waiting for “one day “to have happiness.

You are not helping others by feeling pity for them and looking at them as a victim. The truth is we are all creators of our own reality. There are gifts in ALL of our circumstances if we choose to change our perspective.  In this episode I am highlighti

If you put yourself out there and choose to go after your passion you will have haters. This is YOUR life! Don’t let anyone’s criticism steal your dreams. When we focus on the lovers, we attract more love and positivity into our lives, and we are better e

2023 is the time to do the inner work, plant the seeds and finally let go of things that no longer serve you! We are in a universal 7 year and in this episode I am speaking with the expert numerologist Felicia Bender.  She is helping us understand what t

There is a unique energy to every year. When we look deeper into the energy we are able to navigate with more flow and ease. It’s like understanding the themes for the year. This year several of the themes are family, healing, compassion and community.