Hack My Age

Hack My Age


Latest Episodes

241. Is Your Mineral Supplement Depleting Your Own Minerals? - Caroline Alan
December 09, 2024

Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations p

240. Where DEXA Goes Wrong and A Better Way to Screen Bones - Gary Rhodes
December 06, 2024

Over the past decade, Rhodes has dedicated his efforts to promoting awareness and education on the vital importance of muscle and bone health. His proven track record includes guiding company founders

239. Menopause Stress, Magnetic Tech & Why HRV Is Meaningless - Dan Cohen
December 02, 2024

Dan Cohen, MD is a neurologist, innovator and sleep technology expert who has dedicated his career to helping people sleep better in the fields of medical technology and health products. Cohen previou

238. Offsetting Meals, Alcohol and Stress With New Biohacks - Zora Benhamou
November 29, 2024

Join gerontologist Zora Benhamou to pick up new and unique hacks this holiday season to offset damage from overeating, over drinking and over stressing. Learn what we can do pre-meal and pre-travel to

237. What Breast Cancer Surgeons Don’t Tell You - Dr. Jenn Simmons
November 25, 2024

A visionary breast cancer surgeon turned integrative oncologist, Dr. Jenn Simmons is redefining the landscape of breast cancer diagnosis, treatment, and prevention. Her groundbreaking approach combine

236. 54 Year Strong In Perimenopause, HRT Routine and How I Biohack Menopause
November 22, 2024

Join gerontologist Zora Benhamou on her personal journey from pre-menopause into late perimenopause. At 54, Zora still has a cycle and has been biohacking her journey through the perimenopause with su

235. Comparing Essential Amino Acids, BCAAs & Protein Powders For Muscle & Repair - Angelo Keely
November 17, 2024

Visit to try Kion essential amino acids for 20% off. My favorite is the mango! Today we meet Angelo Keely to discuss the importance of protein and amino acids for women and longevity. EEAs (Essenti

234. Exosomes vs Stem Cells For Joints, Skin and Hair - Dr. Sandra Kaufmann
November 16, 2024

Dr. Sandra Kaufmann started her career in the field of cellular biology. She got her Masters Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. And then she turned to medicine, and got a medical Degree at the University o

234. Exosomes vs Stem Cells For Joints, Skin and Hair - Dr. Sandra Kaufmann
November 15, 2024

Dr. Sandra Kaufmann started her career in the field of cellular biology. She got her Masters Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. And then she turned to

233. Low vs High Dose Menopause Hormone Therapy - Kristin Johnson and Maria Claps
November 11, 2024

Maria Claps is an FDN practitioner (Functional Diagnostic Nutrition), and Kristin Johnson is an NTP (Nutritional Therapy Practitioner's Training) Board Certified in Holistic Nutrition. They discovered