ZenFounder
Latest Episodes
Episode 392: Is It Safe to Be Awesome?
Feeling lonely at the top? Being a high performer, your awesomeness could be isolating you. In this episode, Dr. Sherry Walling discusses the unique loneliness that comes with success and how to find
Episode 391: What is Consciousness and Why Entrepreneurs Need to Wake Up
Does the constant hustle make you struggle to stay present in your daily life?In this episode, Dr. Sherry Walling dives deep into the concept of consciousness, exploring its many layers, and explaini
Episode 390: Embrace Your Inner 'Freak'
Step into the world of the circus with Dr. Sherry Walling as she explores how this vibrant community offers a sanctuary where quirks and eccentricities are not just accepted, but celebrated.In thi
Episode 389: How to Truly Disconnect: Productive Rest vs Mindless Scrolling
As entrepreneurs, we are constantly pushing the limits of what we can do in a day, but what happens when we dont know how to truly rest and restore?In this video, Dr. Sherry Walling dives deep into
Episode 388: SSRIs vs. Psilocybin: The Impact of Depression Treatment on Your Sex Life
Is your mental health treatment compromising your sexual well-being? Discover the nuanced impacts of SSRIs on your sex life and why psilocybin can be a groundbreaking ally in battling depression witho
Episode 387: 5 Signs That You Are a People-Pleasing Leader
In this episode, Dr. Wallingexplores the fine line between being an emotionally intelligent leader and falling into the trap of people-pleasing.If you are an entrepreneur who is pouring your heart, s
Episode 386: Is Your Relationship Stuck? Psychedelic-assisted Therapy for Couples
Are you and your partner finding yourselves stuck in the same cycle of conflicts and misunderstandings, no matter how hard you try to break free? In today's video, Dr. Walling delves into the transfor
Episode 385: How to Break Free from Overthinking & Dive into Deep Thinking
Do you often find yourself caught in the relentless cycle of overthinking, where anxiety and repetitive thoughts leave you feeling like a hamster on a wheel? In this episode, Dr. Sherry Walling explo
Episode 384: The Transformative Power of Touch
Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is crucial for development, emotional regulation, and immune
Episode 383: Why High Performers Need Play, Movement, and (Strange) Hobbies
As entrepreneurs, although we understand that a fulfilling life goes beyond work and productivity, we often struggle to make time for play. However, did you know that engaging in hobbies that energize