Weve all heard phrases like, look on the bright side, or just be positive! In this episode well lean into what Toxic Positivity sounds & feels like, explain why its important to lean into a range of emotions, and provide some helpful reframing stat

Meet the hosts, Mary Beth Somich, LPC & Andrea Bozja, LPCC. We're licensed therapists in private practice ready to share modern mental health tips and relatable insights with you. Get to know us in th