With the holidays near and the year closing out, I share some thoughts on waiting for the new year to do what you can do today.Enjoy!Episode MusicSiR - Footsteps In The Dark CoverSocialsEmail: Hello@stvsmms.comIG/Twitter - @churchsockspapi---

Today we're talking about the faux gender war, how it's not your fight, and reexamining which ideas are yours and how to reframe navigating dating and creating connections. Enjoy!Episode MusicStormzy - CrownSocialsEmail: Hello@stvsmms.com

Fresh off a silent retreat, recapping the experience, speaking about new realizations and how to navigate criticism from strangers, men don't need self-love; they need to take action and more.Enjoy!Episode MusicBrent Faiyaz - WY@SocialsEmail:

A 3 am 48-hour insomnia-fueled rant fuels today's episode. Enjoy!Episode MusicSiR - Summer in NovemberSocialsEmail: Hello@stvsmms.comIG/Twitter - @churchsockspapi--- Support this podcast: https://podcasters.spotify.com/pod/show/dscnntd/su

Enjoy!Episode MusicJacob Banks - Unknown (To You)Email: Hello@stvsmms.com--- Support this podcast: https://podcasters.spotify.com/pod/show/dscnntd/support

I'm back after saying I'm back but went back on hiatus...Episode MusicTomppabeats - Monday LoopEmail: Hello@stvsmms.com--- Support this podcast: https://podcasters.spotify.com/pod/show/dscnntd/support

I'm back after a 5-month hiatus and just catching up on some of the things I've experienced and spreading the love. Enjoy the stream of consciousness. Episode MusicQuickly Quickly - Getsomerest/sleepwellEmail: Hello@stvsmms.comLinks: https:

Today, my guests, Dwayne and Izzy, talk about what keeps us from showing up authentically as our real selves, childhood influences& patterns that show up in adulthood, relationships, hypermasculinity, and the importance of a healthy masculine/feminine

Today, we're talking about dealing with frustration during my end-of-year reflections, how our 'lack' comes from staying in our heads and not our hearts and the present moment, and more on meditation. Enjoy! Episode Music Kendrick Lamar - Father Time Emai

Today, we're talking about my meditation journey and why it will always be the foundation of change for someone who is seeking relief from pain (mental, physical, etc) through external things when it's always been an internal issue, to begin with. Enjoy!